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Butterflies & Bliss

Choose Kind

This weekend I have had the pleasure of watching the movie ‘Wonder’. Actually, twice now because I loved it so much. I think it’s safe to say it is...

Ohana Means Family, And Family Means Nobody Gets Left Behind, Or Forgotten

Some days are harder than others and life will throw you a curve ball when you least expect it. But it is the hard times in your life that make you...

The Great Hawaiian Escape

I’m not here to tell you that I can fix anything or tell you what you should do. I don’t think anxiety needs to be “fixed” because there is nothing wrong with it or you - I just think it needs to be nurtured and managed.

Me, Myself & Anxiety.

What does anxiety mean to you? 

I'm sure some people will be impartial to the word, and the feeling. On the other hand, I am sure that is a word that may have haunted some of you for most of your life, without you even realising. After years of not understanding why I have felt the way I have, or reacting the way I have, it all makes sense now as to why - Anxiety.